Zung Anxiety Test | PsyEv

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This anxiety screening test can help determine whether you might have the symptoms of anxiety disorder. Use the results to help decide if you need to see a doctor or other mental health professional to further discuss diagnosis and treatment of anxiety disorder.

ANXIETY TEST

Zung Self-Rating Anxiety Scale

Instructions: Listed below are 20 statements. Please read each one carefully and decide how much of the statement describes how you have been feeling during the past week.

Male Female Age:

1. I feel more nervous and anxious than usual

None or a little of the time
Some of the time
A good part of the time
Most or all of the time

2. I feel afraid for no reason at all

None or a little of the time
Some of the time
A good part of the time
Most or all of the time

3. I get upset easily or feel panicky

None or a little of the time
Some of the time
A good part of the time
Most or all of the time

4. I feel like I'm falling apart and going to pieces

None or a little of the time
Some of the time
A good part of the time
Most or all of the time

5. I feel that everything is all right and nothing bad will happen

None or a little of the time
Some of the time
A good part of the time
Most or all of the time

6. My arms and legs shake and tremble

None or a little of the time
Some of the time
A good part of the time
Most or all of the time

7. I am bothered by headaches, neck and back pains

None or a little of the time
Some of the time
A good part of the time
Most or all of the time

8. I feel weak and get tired easily

None or a little of the time
Some of the time
A good part of the time
Most or all of the time

9. I feel calm and can sit still easily

None or a little of the time
Some of the time
A good part of the time
Most or all of the time

10. I can feel my heart beating fast

None or a little of the time
Some of the time
A good part of the time
Most or all of the time

Please, provide answers to all given questions.

/20 1 / 2

PsyEv.com

Zung W.W.K. A rating instrument for anxiety disorders. Psychosomatics. 1971; 12: 371-379.

This anxiety test can be used on a weekly basis to track your moods. It also might be used to show your doctor how your symptoms have changed from one visit to the next.

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We created this free online psychological evaluation tests because we know the importance of developing an online psychological evaluation test for mental health assessment cannot be overstated. Mental health is a critical issue that impacts individuals, families, and society as a whole. Early detection and intervention are key to preventing the development of serious mental health problems. More details here

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