BPD Test: Online Borderline Spectrum Test For Free

bpd test
bpd test

Borderline personality disorder test or BPD test evaluates how an individual thinks about oneself and acts around other people. BPD may profoundly impact all parts of a person's life. It can be difficult to live with BPD symptoms. However, with the correct treatment plan, you can lessen your symptoms and have a stable life. The initial step is to receive a precise diagnosis.

Instructions: Please carefully read each statement below and answer each item you closely relate to or describe your conditions. 

To determine whether you have symptoms of BPD, try out the borderline personality disorder test to diagnose your symptoms. This quiz is similar to the BPD symptoms test used by trained medical professionals, such as doctors or mental health professionals. If the test is positive, you need to seek specialist help for further assistance.

I fear that my close ones abandon or betray me, even when no real threat exists

I get desperate and/or furious when my close ones leave me even for a short period of time

I cannot bear being alone

My relationships with close ones are very emotional and troublesome

In my relationship with close ones, I firstly idealize them and then, if something goes wrong, hate them. These extremes in my attitude to people interchange frequently

People find me too demanding in relationships

I’ve attempted to completely change the life I lead

I have doubts about who I am and what the meaning of my life is

I think I’m a bad evil person

When I’m driving a car, I cannot resist the urge to speed up and enjoy reckless driving

At times I resort to binge eating

At times I spend money recklessly

I can’t control myself when I’m gambling

I engage in unsafe and inappropriate sexual contacts

I’m thinking or fantasizing about committing suicide

When I have quarrels with my close ones I threat to kill myself

When I’m very upset or angry, I hurt myself to calm down

I have times when I feel very irritable for several hours

I feel anxious for several hours

I seek out new activities or experiences to occupy myself because I get bored easily

I get desperate because I feel empty

I get angry easily

I feel that everyone and everything is against me

I have the feeling that I’m not real

Borderline Personality Disorder - Signs and Causes

BPD affects how you think and feel about yourself and others, making it difficult to function daily. Issues with one's self-image, trouble controlling emotions and actions, and a history of rocky relationships are all part of BPD. 

When you have a borderline personality, you may find it difficult to tolerate being alone and have a severe fear of abandonment or instability. Anger, impulsivity, and frequent mood swings may drive others away, even if you desire to build enduring and meaningful connections.

Healthcare professionals think a mix of variables, including genetics, brain abnormalities, and childhood trauma and abuse, cause BPD. Moreover, if someone has experienced abuse or neglect, their likelihood of developing BPD increases. 

There are 4 types of BPD test: discouraged, impulsive, self-destructive, and petulant BPD. It is possible to experience many BPD types simultaneously or sequentially. The borderline personality disorder test free self-assessment will help you understand your symptoms and seek immediate professional help. 

A mental health specialist will carry out a long BPD screening, which includes an interview, a number of questions, and the gathering of medical history to diagnose the results further. 

What to Do If the Result Is Positive?

Treatment depends on the severity of the symptoms and mental and behavioral instability. Significant challenges can postpone the recovery of some disorders. After you complete the test, the findings of this borderline personality test may help you determine the best course of action for your treatment.

The BPD test will help you better know what symptoms you might be experiencing. But first, you need to evaluate and understand the emotions you feel. The borderline spectrum test covers some of the more prevalent symptoms. However, not everyone with BPD may experience them.

Regardless of the official diagnosis of this disorder, people who demonstrate severe symptoms on the BPD test can learn how to manage their emotions, tolerate uncomfortable feelings related to the disorder, improve relationships, and maintain stability in their day-to-day lives with the help of a qualified therapist. 

After the test, the next step is to visit a mental health professional who will enquire about your health background and symptoms. You will be questioned about any mental health issues in your family. Also, they may perform physical examinations. 

Psychiatrists frequently recommend medicine for illnesses or mental disorders, including anxiety, depression, and impulsivity, even though no pharmacological therapies are specifically created for this problem.

You can use the free BPD test to assess whether your symptoms require more assistance and expert support. If the test results say you have BPD, communicate with family or close friends who can provide emotional support. Find a therapist near you or online to further discuss your symptoms and treatment options.