Workaholism Test – Am I Workaholic Quiz

workaholism test
workaholism test

Here is a self-assessment test for potential workaholism:

How often do you work longer than your colleagues, even when not required?

Do you often take work home with you or work on your days off?

Have you given up hobbies or leisure activities because of work?

Do you feel restless or anxious on days when you don't have much work?

Do you often prioritize work over spending time with family and friends?

Have you ever felt the need to cut down on your working hours but found it difficult?

Does your work affect your sleep pattern or diet?

Do you work to alleviate feelings of guilt, anxiety, helplessness, or depression?


This test is not a diagnostic tool and should not be used for self-diagnosis or as a substitute for professional help. If you're feeling distressed or if your behaviors are interfering with your daily life, please seek help from a professional healthcare provider or counselor.