Video Game Addiction Test - Gaming Disorder Quiz

Here is a self-assessment test for potential video game addiction:

How often do you spend more time gaming than you initially intended?

Always

Often

Sometimes

Rarely or never

Do you neglect responsibilities or relationships because of your gaming?

Always

Often

Sometimes

Rarely or never

Do you feel irritable or restless when you can't play video games?

Always

Often

Rarely

Rarely or never

Have you tried to cut back on gaming but were unable to?

Always

Often

Sometimes

Rarely or never

Do you use gaming as a way to escape problems or relieve negative feelings?

Always

Often

Sometimes

Rarely or never

Do you lose track of time while playing video games?

Always

Often

Sometimes

Rarely or never

Do you often find yourself thinking about gaming when doing other things?

Always

Often

Sometimes

Rarely or never

Have you ever lied to friends or family about how much time you spend gaming?

Always

Often

Sometimes

Rarely or never

DISCLAIMER

This test is not a diagnostic tool and should not be used for self-diagnosis or as a substitute for professional help. If you're feeling distressed or if your behaviors are interfering with your daily life, please seek help from a professional healthcare provider or counselor.