Sugar Addiction Test – Am I Addicted to Sugar Quiz

sugar addiction test
sugar addiction test

Here is a self-assessment test for potential sugar addiction:

How often do you crave sugary foods or drinks?

Do you consume sugary foods or drinks even when you're not hungry?

Do you eat more sweet things than you initially planned?

Have you ever tried to quit sugar but were unable to?

Do you feel sluggish or fatigued after consuming sugar?

Do you eat sweets or drink sugary beverages to feel better when you're down or upset?

Have your habits related to sugar consumption caused any health problems, like weight gain or dental issues?

Have you ever hidden your sugar consumption from others?


This test is not a diagnostic tool and should not be used for self-diagnosis or as a substitute for professional help. If you're feeling distressed or if your behaviors are interfering with your daily life, please seek help from a professional healthcare provider or nutritionist.