Hemophobia Test - Fear of Blood Quiz

Here is a self-assessment test for hemophobia (fear of blood):

How do you react when you see blood, either yours or someone else's?

I faint or feel like fainting

I feel nauseous and dizzy

I feel discomfort and anxiety

It doesn't affect me

How do you feel about medical TV shows or movies that show blood?

I avoid them at all costs

I feel uneasy watching them

I can handle them but would prefer not to watch

I don't mind watching them

What happens if you think about an injury involving blood?

I feel physically ill or start to panic

I feel very uncomfortable

I feel a little discomfort

It doesn't bother me

Do you avoid situations or activities where you might see blood (like cooking, sports, etc)?

Always

Most of the time

Sometimes

Never

How would you react if someone talks about a topic involving blood?

I feel extremely uncomfortable and may ask them to stop

I feel queasy and would prefer to change the topic

It's a bit uncomfortable but I can manage

It doesn't bother me at all

Do you experience fear or anxiety when you have to visit a doctor or hospital, due to potential exposure to blood?

Always

Often

Rarely

Never

How do you feel about pricking your finger for a blood test?

Terrified and I would do anything to avoid it

Very uneasy and anxious

A little anxious but I can handle it

Not bothered at all

Have you ever avoided learning first aid because it involves handling blood?

Yes, the thought of it makes me panic

I am uneasy about it but might consider it

I feel a bit uncomfortable but would probably do it

No, it doesn't bother me

DISCLAIMER This test is not a diagnostic tool and is not intended to replace professional diagnosis or treatment. If you feel that your fear of blood is impacting your daily life, please seek help from a licensed mental health professional.