Do you often have flashbacks or nightmares about traumatic events in your past?
Do you struggle with feelings of shame, guilt or worthlessness?
Do you find it difficult to manage your emotions, experiencing extreme or rapid mood swings?
Do you feel a persistent sense of disconnection or detachment from your body, thoughts, feelings, or surroundings?
Do you avoid certain people, places or situations that remind you of past trauma?
Are you experiencing difficulty maintaining relationships, fearing rejection or abandonment?
Do you struggle with a negative self-perception, feeling completely different from others or damaged?
Do you constantly feel threatened or in danger, even when there's no apparent reason?
Do you have difficulty with memory, especially related to traumatic events?
Do you feel extreme despair, hopelessness, or have thoughts of suicide?