Autophobia Test – Fear of Being Alone

Autophobia Test
Autophobia Test

Here's a self-assessment test for Autophobia, the fear of being alone:

How do you feel when you're left alone at home?

Do you avoid situations where you might have to be alone?

Does the thought of being alone cause you distress?

Is it difficult for you to sleep or stay alone in a room?

Have you made significant changes in your lifestyle to avoid being alone?

Does your fear of being alone interfere with your daily activities or personal relationships?

Do you feel physically ill or have panic attacks at the thought of being alone?

Do you spend a lot of time worrying about being alone?

DISCLAIMER This test is not a diagnostic tool and should not be used for self-diagnosis or as a substitute for professional help. If you're feeling distressed or if your behaviors are interfering with your daily life, please seek help from a professional healthcare provider or counselor.