Take this Body Dysmorphic Disorder Test to See If You Might Have BDD

Do you obsess over your appearance? Are you constantly worried about how you look, even when there is no reason to be? If so, you might be suffering from Body Dysmorphic Disorder. This Body Dysmorphic Disorder Test was developed by BDD specialists as an initial screening to understand whether someone might have Body Dysmorphic Disorder.

It is important to note that this test should not be used as a diagnosis, but rather as a tool to help identify if further evaluation is needed. If you think that you might have BDD, please consult with a healthcare professional for diagnosis and treatment.

About the test

This Body Dysmorphic Disorder Test will ask you a series of questions related to your feelings, thoughts, behaviors, and your appearance. Please answer honestly to the best of your ability. In the end, you'll receive feedback on whether or not it is likely that you have Body Dysmorphic Disorder (BDD). Good luck!

Instructions: Answer each item that you believe accurately describes your condition

1. I check for flaws or changes of my appearance in the mirror

2. I worry about my physical appearance

3. I try to avoid mirrors or any other reflecting objects

4. My mind is preoccupied with thoughts over flaws in my appearance

5. I compare my appearance to that of others