Avoidant-Restrictive Food Intake Disorder Test (ARFID)

What is Avoidant-Restrictive Food Intake Disorder (ARFID)

ARFID is a disorder that can cause people to feel anxious or scared when they are presented with certain foods. They may avoid certain textures, flavors, or smells associated with food. ARFID can lead to malnutrition and other health complications if left untreated.

ARFID, or Avoidant-restrictive food intake disorder, is a little-known eating disorder that could be affecting you or someone you love. This online ARFID test is a screening measure that can help you determine whether you might have ARFID requiring professional help. The Avoidant-restrictive food intake disorder test consists of 10 questions and should take only a few minutes to complete. Once you have finished the test, you will receive instant feedback on your results.

Instructions: Please, answer each item below that you believe accurately describe your condition for the last 3 months


1. I’m quite picky about food

2. I don’t eat the food that I used to eat before

3. I have poor appetite

4. I avoid to eat some certain foods because I fear that I choke or vomit while I’m eating them

5. I eat very slowly