AGORAPHOBIA TEST - Is it Agoraphobia or Just Anxiety? Take This Quick and Anonymous Test

3 minute Agoraphobia test with instant results

If you ever find yourself feeling uncomfortable or anxious in large, public spaces, then the 3-minute agoraphobia test is for you. Taking the test takes only a few quick moments and afterward, you will receive meaningful insight into your situation.

What is agoraphobia and how does it differ from a fear of public places or social anxiety disorder?

Agoraphobia is an anxiety disorder characterized by fear of public places or open spaces. It is different from a fear of public places or social anxiety disorder in that agoraphobia causes greater levels of distress, avoidance, and overall impairment in functioning. People who suffer from agoraphobia may experience overwhelming panic attacks in certain situations, such as being in a store or restaurant, taking public transportation, or crossing bridges.

They will usually avoid these situations or have a trusted companion accompany them, which can result in restriction of activities and a decreased quality of life. Although not everyone who experiences anxiety in these settings has agoraphobia, seeking treatment can be valuable for those who are suffering so they can live their lives to the fullest.

Agoraphobia is an anxiety disorder that can have serious consequences if left untreated. Early intervention and treatment are key to helping people with agoraphobia live normal, productive lives. If you think you may have agoraphobia, take the 3-minute test now and see your results instantly. And remember, there is help available if you need it. You don’t have to suffer from agoraphobia any longer.

NOTE: This agoraphobia test is a brief screening scale to identify a probable instance of this anxiety disorder. This online screening tool provides you with a preliminary assessment of your condition.

Instructions: Please read the statements listed below. Answer each item that you believe accurately describes your condition in the two weeks 

1. I feel uneasy in public places when there are many people around

2. I feel insecure when I leave my home

3. I’m uncomfortable when I’m alone away from home

4. I feel anxious when I find myself in open spaces

5. When I get anxious I find it difficult to control my anxiety

6. I avoid crowded places

7. I avoid places that might be difficult to escape

8. When I go inside any place I first consider the ways to escape and try to stay as near as possible to the exit

9. Because of my fears I avoid using public transportation

10. My avoidance of fearful places and situations causes restrictions on important aspects of my life (such as traveling, participation in social events and participation in work events)