Free ADHD Test: Do I Have ADHD? 3 Minutes Quiz

adhd test
adhd test

This online ADHD Test takes just a few of minutes to complete. The Adult ADHD Screening Rating Scale (ASRS) is a self-repot online tool to help find out whether you have Attention Deficient Hyperactivity Disorder.


Instructions: Answer each item that you believe accurately describes your condition in the past month
I make blunders while I’m working on important tasks

I can’t stay focused for a sufficient length of time, no matter how important the task may be

While talking with other people, I find it hard to follow the thread of a conversation, even if people are talking to me directly

I may be working on an important task when minor things cause me to lose my concentration

I'm a methodical and well-organized person

I lose or misplace the necessities (like my phone, wallet, keys, eyeglasses etc.)

I am forgetful with doing things I have routinely done and may forget to attend my appointments and/or pay my bills

I don’t like work that requires me to concentrate for a length of time

My focus frequently veers back and forth from one task to another

I find it hard to stay still while

I can’t help leaving my seat in meetings or other situations in which I’m expected to remain seated

I feel restless or fidgety

I can’t stay calm in quiet leisure activities

I feel compelled stay on the move

People say I talk too much

When I’m asked a question I blurt out an answer before the question has been completed

I interrupt conversations or games that I am not a part of

While playing games or in other situations when turn taking is required, I find it hard to wait my turn

Persistent patterns of hyperactivity, impulsivity, or inattention characterize ADHD. According to some studies, around 75% of women with ADHD go untreated. To see if you experience some of the typical symptoms, take this ADHD test for women and men. 

The test will only take a short time and provide 100 percent accurate results that be further confirmed with a specialist. If a family member or friend has suggested you get tested for ADHD, this test is a good start. 

ADHD Signs And Causes

Signs of ADHD, including hyperactivity, impulsivity, and/or inattention, are markedly worse than those that would be normal for their age or stage of development. The ADHD spectrum test will help you identify your disorder.

Three types of ADHD symptoms exist: mixed, mostly inattentive, and predominantly hyperactive. Males typically have hyperactive ADHD, whereas females typically have inattentive ADHD. 

People with inattentive ADHD find it difficult to focus, follow directions, and maintain organization. You can take the ADHD symptoms test, which includes an inattentive ADHD test and high functioning ADHD test, to see which type of ADHD symptoms you have.

Hyperactive ADHD patients frequently fidget, experience restlessness, and speak excessively. A person with mixed ADHD exhibits both inattentive and hyperactive symptoms. 

Researchers have not yet determined the precise causes of ADHD. Despite mounting evidence that genetics play a role in ADHD and the association of numerous genes with the condition, no one gene or set of genes has been pinpointed as the disorder's root cause.

There is proof that the brains of children with ADHD are anatomically different from those without the disorder. Answer the below quiz “Do I have ADHD”, and after taking the ADHD assessment for adults, talk to your doctor and seek the proper treatment. 

What Should You Do Next?

Numerous individuals who have untreated ADHD avoid diagnosis or treatment as a result of the negative stigma attached to the condition. But decades of scientific study have proven that adult ADHD exists and lowers adults' quality of life. 

If you are attempting to comprehend ADHD in adults, this ADHD test, free of cost, is a great place to start. Working with a professional is vital. A detailed physical and psychological medical history and screening to rule out any physical disorder are necessary for a thorough assessment. 

The majority of the time, counseling and medication are used in the treatment of ADHD. Effective treatments for managing ADHD include medical treatment, parent-delivered behavior therapy, and teacher-delivered behavior therapy.

Professionals with experience in ADHD can assist you in changing problematic patterns and learning new coping mechanisms for symptoms. Some therapies also concentrate on curbing impulsive behaviors, managing stress and anger, teaching you how to manage time and money and honing your organizational abilities.

Learn about the ADHD assessment for adults most frequently used to diagnose ADHD. The female ADHD test is specifically designed for women. The ADHD test for adults free is often used to test for ADHD in clinics and even by health professionals. Take the test to ensure you get immediate assistance if you fall under the ADHD spectrum.

Fill out the ADHD test for adults below if you think you might have signs of ADHD, and after getting the results discuss the findings with a medical practitioner.